What can Kefir do for you?
In short, make you happy. Since 98% of your serotonin comes from your gut, feeding your gut healthy bacteria with Kefir does just that. It makes your happy. When I say “your gut",” i’m speaking of your entire digestive tract.
Think of the bacteria in your gut as players on your team. The more players you have on your team, the better. The bacteria in Kefir numbers into the Billions. That’s right! Your gut will thank you for all the reinforcements by making you happy.